![]() ![]() Self-promotion may be removed at the discretion of the moderators. Live streams are not allowed without the express permission of the moderation team via modmail (Clips of YOUR content are OK). Self-Promotion that is thoughtful and well received, may be posted, as long as it is not excessive. This includes illegal streaming websites, disallowed programs, cheats, etc.Īsking for money, donations, “social media follows”, or linking to "any online store/marketplace" are not allowed. Continued violations after a temporary ban will result in a permanent ban.ĭo not request or post sources linking to unlicensed content or aggregation sites. Content of this nature will be immediately removed by the moderators and violations of this rule will result in a temporary ban. Please do not make spam posts or comments. Use common sense It's your responsibility to send us a modmail if you're unsure about a submission. Please read the wiki, sidebar, and community guidelines before posting. Low-effort content includes but is not limited to: repetitive memes and media posts, questions easily answered with a search or that belong in a megathread, lazy reposts, and random game screenshots that don't contain new information. We currently have megathreads for basic questions and friend codes / lfg. Please use the applicable weekly megathreads before sharing if there is one available. We have a wide variety of flairs available so please make sure to properly tag your posts before submitting, or else they will be automatically removed. Direct callout posts will result in an immediate ban. Excessive flaming, harassment, insults, derogatory terms, and posts/comments intended to incite drama or cause conflict will be removed. Please follow Reddiquette by being civil and respectful at all times. Pokémon Unite is a free-to-play, multiplayer online battle arena video game available on Android, iOS, and Nintendo Switch. You can expect to see a DJ, plenty of swag bags and food and drinks provided by Honeygrow, Saxbys and Sip-N-Glo Juicery. ![]() The run will kick off at 6 p.m., and for the social butterflies in the crowd, there will be a block party held before and after the run. View Workout 5 Day Minimal Equipment Home Workout Routine Don't let closed gyms and quarantine hold you back from reaching your goals. Dogs are not only allowed-they are welcomed with open arms. How To Gain Mass Fast: 20 Week Quick Start Program Build muscle as quickly as possible using this 20-week program that features 3 unique stages: neuromuscular adaptation, conditioning, and maximization. Puppy lovers can feel free to bring their furry friends along. The Unite Philly Run has some other interesting perks you can get excited about. ![]() “We aren’t trying to beat a time or just finish-participants collect exercise reps at our pop-up strength stations before they can move along the course.” McKay also emphasizes the fact that the run is configured like a scavenger hunt. “It is a fun fitness flash mob that is running through the sidewalks, parks and streets of Center City that inspires others to get outside and enjoy exercise.” “This event is special because it is not a huge timed run along Kelly Drive like all the others,” says Gavin McKay, owner of Unite Fitness and longtime friend of Midtown Village. McKay (center) at Unite Fitness with a furry friend. Runners will leave from the Unite Fitness Rittenhouse studio and make their way through the course where they will stop at four surprise strength stations, which will consist of strength training activities that make for a well-balanced workout.īro's and Barks with Coach Asher laying down the work out beats ?Ī post shared by Gavin McKay on at 9:13am PDT If a 5k run sounds a little intimidating, don’t worry: the course itself is broken down into four sections, making it easier to complete. Unlike most citywide runs, the Unite Philly Run is an inclusive, interactive opportunity for beginners and advanced runners alike to get outside and have fun while exercising. Sponsored by the Rothman Institute, a local orthopaedic science organization, the free, 5K run through the Philadelphia streets is designed to be a fun and easy workout experience that will take participants from 20th and Ranstead through some of the city’s most iconic settings such as Dilworth Park, the Comcast Center, Logan Square and more. The studio was recently named one of the top 50 gyms in America by Men’s Fitness, and it’s only a short walk away from 1213 Walnut. Located at 12th and Sansom streets since 2006, Unite offers everything from tough, comprehensive group workouts to one-on-one personal training and nutrition. However, if you’re one for exploring everything the Philly fitness scene has to offer, you’ll quickly become acquainted with our Midtown Village neighbor Unite Fitness. If you live at 1213 Walnut, you have the convenience of never having to leave your own apartment building for a fulfilling and unique workout. ![]()
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